Chasing yummy is a blog site dedicated to healthy delicious recipes, food facts and tips to help people understand how to live a healthy foodie lifestyle. Without having to sacrifice taste, my goal is to teach you how to shop better and cook satisfying meals.  

My expertise is also to show you how to make most all recipes GF and Classic.  

I was able to reverse my metabolic syndrome by:

• Shopping healthy
• Having a prepared pantry to avoid bad decisions 
• Exercising regularly
• Reducing stress
• Meditation
• Cooking seasonal healthy foods
• Avoiding excess sugar
• Enjoing guilty pleasures in moderation 

By the way, I do my best to promote GF as best I can however I cannot 100% guarantee all recipes are GF